We all know that social media can be addicting. Some of us
are on these platforms for hours upon hours for different reasons. I think that
it can sometimes be fun and scrolling through my feed is a little relaxing.
But what happens when social media becomes a daunting task?
When it starts feeling like a job? When you start dreading it?
Take a Break! Unplug!
I know that I will be taking a quick break after the
semester finishes for rebooting and refocusing my attention. I would like to
start using social media in my professional development and I think I might
take a little time just mapping it out.
Will you be taking a social media sabbatical?
1.
Social media provides a distorted sense of
reality.
2.
Social media can sometimes be a distraction.
3.
Social media does allow for interaction with
your friends, but not always in a substantial way.
4.
Social media might cause you to seek validation
from others. Too focused on how many “likes” or “retweets”.
I think social media can be a great tool in many of our
endeavors, I would just like to find a balance on how many hours I spend on
these platforms.